Green Smoothie Creations is a comprehensive, yet simple and easy to follow green smoothie recipes book & creation guide full of essential information regarding smoothie types, ingredients, blending techniques, and tips and tricks- all of theMoreGreen Smoothie Creations is a comprehensive, yet simple and easy to follow green smoothie recipes book & creation guide full of essential information regarding smoothie types, ingredients, blending techniques, and tips and tricks- all of the knowledge youll need in order to create the ideal taste and texture in your green smoothies.
It also covers the immeasurable health benefits associated with green smoothies, and valuable advice on using them as a method of achieving ultimate health and well-being.Also included is over 50 of the best green smoothie recipes in existence- some simple and some a bit more complex- all-green, fruit-based, and specialty mixes too. Theres something for everyone- men, women, and children alike.Written by author and health enthusiast Christian Ross, this eBook is dedicated to achieving nutrition, along with ultimate taste and texture, in the midst of Americas smoothie generation.
After the introduction, Ross dives right into the various types of green smoothies, followed by the process of blending to accomplish the greatest frosty consistency and unparalleled taste of fresh fruits and vegetables.The ingredients section covers a variety of fruits, vegetables, liquid bases, add-ins, and other ingredients, as well as the health benefits of each and information on what and what not to mix together.
With the help of the author, the reader is encouraged to use the imagination in creating their very own smoothies, mixing and matching different ingredients and making their own signature beverages. If creativity isnt your thing, have no fear- theres an enormous recipes section for making a wide assortment of smoothies.The recipes section includes over 50 descriptive green smoothie recipes derived from all over the country and divided into two separate chapters.All-Green Smoothie Recipes, is for making delightful all-green smoothies (without fruit) that are easy to make and perfect for a variety of health reasons.Fruit-Green Smoothie Recipes is for those who are dedicated to increased health and nutrients through leafy green vegetables, but with the advantage of blended fruits for supreme tastes and additional vitamins.Whether you want to increase energy, absorb protein, diet, boost the immune system, cure a hangover or illness, make vegan smoothies, prevent disease, or detoxify the body, its all here.There are smoothie recipes for a wide variety of tastes and circumstancesJoin the smoothie rage & revolution with the only guidebook youll ever need.